Life & Nutration

Life ,Nutration,Human,Fitness

Near the warm days – the time of short skirts and open masthead

showimage64Near the warm days – the time of short skirts and open masthead. Any woman in this period want to boast impeccable, glossy as satin, leather, silk to the touch. To achieve this is not too difficult, provided you’re willing to spend to achieve a result, some amount of time and effort. But the result is worth it! 

1. Otshelushite all unnecessary

To remove an outdated cell and giving the skin smoothness use the scrub for the body. The easiest way – use scrubs with abrasive particles, they can buy in a store, but you can prepare themselves (with salt, sugar, coffee beans, or oatmeal). The skin on the body of more dense and less sensitive than on the face, so the more frequent use of scrubs does not hurt her. Use a scrub in the shower 2-3 times a week, causing scrub gentle circular motion. It is also helpful to shower massage body brush with natural bristles. This massage stimulates blood circulation, tones the skin and gives it smoothness.

2. Cleanses, nourishes and moisturizes the skin

After the cold months, your skin needs intensive humidifying. When cleaning do not use too hot or too cold water, water should be barely warm. Instead of antibacterial soap or gel, which is usually dry skin, use gels containing moisturizing components. After cleansing the skin apply nourishing lotion or cream.

3. Home wraps

For parts of the body with thick skin, prone to dryness, such as the femur, tibia, upper part of the hands, buttocks, neck area, can be very useful household wraps. Apply for this part of the thick layer of nutrient or moisturizing cream or lotion, then netugo Wrap plastic film. Cover with hot towel (or put an old sweater or ski pants) and Lie calmly 20-30 minutes. Then, remove the towels and tape residue and vigorously votrite nevpitavshegosya lotion into the skin.

4. The skin on the feet, elbows and knees

During winter the skin on your feet, knees and elbows are most likely to callous. Now is the time to do a thorough pedicure: first, to ensure feet deep cleansing, and secondly, to give your legs well-groomed appearance. Daily sanded the skin on the feet and the sides of the soles sawing and softens the skin fat nutritious cream. On the skin, very little to stop the sebaceous glands, so it dries quickly. This shortcoming must be filled using the cream, it is better to apply it daily on the night immediately after the evening shower or bath. Skin on the elbows and knees should be slightly polished shallow sanding sawing, and then lubricate nutritious cream. You can also make for smooth elbows and knees poteret their lemon crust.

5. «Goose skin»

Many women worried about the problem of so-called «goose skin» and ruby on the hands, legs or buttocks. «Goose skin» and ruby – are manifestations of follicular hyperkeratosis, harmless hereditary thickening of skin pores. Get rid of these states is rather difficult. Gives good results under fire quartz tube, the use of scrubs and otshelushivayuschih post rasparivaniya skin in the sauna or bath, ingestion of vitamins A and E.

Most effectively to get rid of the «goose skin», and the red spot will help to use creams with alpha-and beta-hydroxyacids (so-called AHA / BHA creams). These acids have strong properties otshelushivayuschimi, working at a deeper level than the abrasive scrubs. They effectively remove outdated cages, open and clean pores, improve the structure and color of the skin and moisturize it at the same time.

These acids, only six, including:
Salicylic (Salicylic Acid)
Glikolievaya (Glycolic Acid)
Dairy (Lactic Acid)
Lemon (Citric Acid)
Apple (Malic Acid)
Vinnokamennaya (Tartaric Acid)

6. Use anti-cellulite creams

But only temporary results. Creams to supposedly «melt fat», does not exist. However, creams containing pull components, such as caffeine and seaweed, can tighten the skin for several hours, and visually improve the appearance, particularly important when you look good (for example, on the beach). This means removing liquid from the upper layers of the skin, resulting in a few hours, it really looks more elastic.

7. Hair Removal in the home

If in winter you can hide your legs under thick stockings, then with the onset of warmer days comes time to re-engage in hair removal. Today there are many ways to part with unnecessary hair. Traditional methods of hair removal at home – depilyatornye creams, waxes, and shaving tools – more and more refined, making it easier for women, this unpleasant process. But whatever method you use, it is better to remove the hair in advance, but not before leaving in the sun. The skin after removal of the hair more vulnerable to harmful solar rays that can express in burns, the appearance of irritation, a violation of pigmentation.

Depilyatory

They long ago got rid of the unpleasant ammonia odor and are produced in many different forms: lotion, creams, mousses and gels. You simply apply the tool on the skin, wait for five minutes, and then deletes it, along with deleted hairs. Undeniable plus of this method – painlessness. Less – quite a short operation, from 3 to 4 days, and the hair is too thick may not be depilation.

Wax depilation and sugar

This procedure of hair removal using the sticky substance. If you want to have perfectly smooth skin, long time – up to four weeks, the bear is one of these procedures. Especially now that there are ways to make them less painful. For example, use a special anesthetic spray with a high content of lidocaine. Depilation with hot formulations less painful than cold.

Sbrivanie

This is one of the most simple and popular methods of hair removal, especially in sensitive zones: zone bikini and подмышек. He bezboleznen, unless you’re careful not porezhetes. The result usually lasts from several days to weeks. For a smooth shave and preventing the appearance of Ingrown hair sbrivayte hairs during their growth, rather than against it.

Elektroepilyatory

Twisted roller or drum elekroepilyatora traps the hair and pull it. Often this is accompanied by a loss of pulling the hair bulb, which leads to a reduction in unwanted hair after multiple sessions. When you remove the hair on the legs, these machines can be applied only to the knee, as well as higher skin gently, and use them very painful. Now elektroepilyatory produced with the technology, which allows cool the skin before hair removal with the help of a removable container with ice, while decreasing the threshold of pain sensitivity, and hair removal is much easier to be postponed.

8. Treatment of Ingrown hairs

After removing the hair on the legs or in the zone of bikini you can see a few Ingrown hairs. To remove an inflammation of the damaged hair wash and lubricate the antibacterial soap several times a day with mazyu odnoprotsentnym solution hydrocortisone. After 1-2 days after that lubricate Ingrown hair any otsheluschivayuschim cream within 5 days. After that the hair out and then vydernite his tweezers.

March 19, 2009 - Posted by | Beauty & Style | , , , , , , , , , , , ,

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